Calorieën McDonald’s
McDonald’s, bijna iedereen houdt er wel van. Maar er zitten meer calorieën in dan je denkt. Daarom heb ik een tabel gemaakt voor jullie. Bekijk de tabel hieronder en ontdek hoeveel calorieën je naar binnen werkt tijdens je eten bij McDonald’s.
| Product | Inhoud | Kcal | Vet in gram |
| Vlees | |||
| Hamburger | 105 gram | 260 | 9 |
| Cheeseburger | 120 gram | 310 | 13 |
| McKroket | 160 gram | 420 | 17 |
| Big Mac | 210 gram | 510 | 26 |
| Quarter Pounder | 205 gram | 520 | 28 |
| Big Tasty | 340 gram | 748 | 45 |
| Groenteburger | 200 gram | 460 | 23 |
| Vis | |||
| Fish’Filet | 145 gram | 340 | 16 |
| Fish Fingers | 77 gram | 176 | 8 |
| Kip | |||
| McChicken | 185 gram | 400 | 18 |
| McNuggetsKip | 110 gram | 220 | 13 |
| mosterdsaus | 25 milliliter | 63 | 4 |
| barbecuesaus | 25 milliliter | 50 | < 1 |
| zoetzure saus | 25 milliliter | 50 | < 1 |
| kerriesaus | 25 milliliter | 50 | < 1 |
| Product | Inhoud | Kcal | Vet |
| Franse frietjes | |||
| Franse Frietjes klein | 75 gram | 224 | 12 |
| Franse Frietjes medium | 120 gram | 358 | 19 |
| Franse Frietjes groot | 177 gram | 527 | 28 |
| ketchup | 10 milliliter | 20 | 0 |
| fritessaus | 20 milliliter | 60 | 5 |
| Salads Plus | |||
| Crispy Chicken Bacon Ranch Salad | 305 gram | 368 | 20 |
| Grilled Chicken Bacon Ranch Salad | 310 gram | 281 | 13 |
| Crispy Chicken Caesar Salad | 289 gram | 316 | 15 |
| Grilled Chicken Caesar Salad | 294 gram | 230 | 8 |
| Side Salad | 90 gram | 17 | 0 |
| Caesar dressing | 75 milliliter | 156 | 13 |
| Ranch dressing | 75 milliliter | 105 | 6 |
| Balsamico dressing | 30 milliliter | 33 | 2 |
| Croutons (knoflook & kruiden) | 14 gram | 59 | 2 |
| Grilled Chicken Caprese | 237 gram | 477 | 22 |
| Fruit & Yogurt | 143 gram | 136 | 3 |
| Fruit Bag | 80 gram | 47 | 0 |
| Product | Inhoud | Kcal | Vet |
| Dranken | |||
| Coca-Cola (medium) | 400 milliliter | 168 | 0 |
| Coca-Cola Light (medium) | 400 milliliter | 0 | 0 |
| Fanta (medium) | 400 milliliter | 190 | 0 |
| Sprite (medium) | 400 milliliter | 160 | 0 |
| Lipton Ice Tea (medium) | 400 milliliter | 148 | 0 |
| MacShake aardbei (medium) | 400 milliliter | 420 | 11 |
| MacShake banaan (medium) | 400 milliliter | 420 | 11 |
| MacShake chocolade (medium) | 400 milliliter | 430 | 12 |
| MacShake vanille (medium) | 400 milliliter | 420 | 11 |
| McJuice Multivruchten (vers) | 250 milliliter | 133 | 0 |
| McJuice Appel (vers) | 250 milliliter | 125 | 0 |
| McJuice Sinaasappel (vers) | 250 milliliter | 133 | 0 |
| Jus d’Orange (medium) | 400 milliliter | 160 | 0 |
| Biologische Halfvolle Melk | 330 milliliter | 149 | 5 |
| Chocomel | 250 milliliter | 230 | 7 |
| Fristi | 250 milliliter | 160 | < 1 |
| Spa Blauw | 500 milliliter | 0 | 0 |
| Koffie | 180 | 0 | 0 |
| Koffie Verkeerd | 180 milliliter | 38 | 3 |
| Cappuccino | 180 milliliter | 30 | 2 |
| Dubbele Espresso | 150 milliliter | 0 | 0 |
| Thee | 180 milliliter | 0 | 0 |
| Warme Chocolade | 180 milliliter | 102 | 4 |
| Product | Inhoud | Kcal | Vet |
| Ontbijt | |||
| Mc Tosti | 75 gram | 215 | 10 |
| Bagel Ham/Kaas | 184 gram | 359 | 11 |
| Bagel Kaas | 169 gram | 376 | 14 |
| EggMcMuffin | 150 gram | 380 | 19 |
| Croissant | 50 gram | 194 | 11 |
| Pancakes | 96 gram | 215 | 5 |
| Stroop | 30 milliliter | 85 | 0 |
| Boter | 10 gram | 75 | 8 |
| Jam aardbei/abrikoos/kers/zwarte bes | 15 gram | 40 | 0 |
| McFruitmix | 155 gram | 58 | 0 |
| Desserts | |||
| Donut | 70 gram | 290 | 16 |
| IJshoorn | 90 gram | 150 | 4 |
| Sundae IJs met aardbeien topping | 120 gram | 200 | 4 |
| Sundae IJs met caramel topping | 125 gram | 270 | 7 |
| Sundae IJs met chocolade topping | 125 gram | 260 | 9 |
| Nootjes (voor op het Sundae ijs) | 5 gram | 40 | 3 |
| McFlurry (M&M’s) | 185 gram | 380 | 15 |
| McFlurry (Crunch) | 180 gram | 350 | 12 |
| McFlurry (Milka Aardbei) | 189 gram | 397 | 13 |
| Danoontje Sticks | 40 gram | 48 | 1 |
